A steady place to land
Gentle guidance · Genuine belonging
Creative and compassionate therapy for teens, young adults, and adults navigating anxiety, overthinking, eating disorders, and body image concerns.
In-person therapy serving Roswell, Sandy Springs, East Cobb, and Alpharetta
Online therapy in Georgia, South Carolina and Florida
You might look like you’re doing okay on the outside but inside, it feels like you are falling behind or can barely keep up.
✧ Your mind won’t slow down, even when you want it to.
✧ You replay conversations and second-guess yourself.
✧ Thoughts about food, exercise, or your body take up too much of your mental space.
✧ You’re tired from trying to be “fine” all the time.
Hi, I’m Chelyan, and I’m so glad you’re here.
I work with teens, young adults, and adults who are often holding it together on the outside while feeling anxious, overwhelmed, or stuck on the inside. My approach is steady and collaborative, focused on slowing things down enough to make sense of what’s really going on without pressure.
I have advanced training in approaches like RO-DBT, CBT, and compassion-focused therapy, which I use flexibly to support meaningful, sustainable change. I bring years of focused clinical experience and ongoing training to this work, with a particular emphasis on anxiety, perfectionism, and eating disorder recovery.
“You’re allowed to take your time. You’re not meant to
rush your way through life.”
Many of the people I work with are thoughtful, sensitive, and deeply caring.
They’re often high-achieving and used to pushing themselves even when they’re running on empty.
This may show up as overthinking, perfectionism, or a complicated relationship with food or body image.
Therapy can be a place to slow things down and make sense of it all.
How We Can Work Together
-
![Line drawing of a hand holding a pen, writing on a surface.]()
Support for preteens and teens who feel overwhelmed, anxious, or exhausted from trying to hold it all together.
-
![Line drawing of a vintage-style armchair with striped upholstery, four wooden legs, and a high backrest.]()
A supportive space to make sense of what’s driving your stress, worries, or perfectionism and find steadier ways to respond.
-
![Line drawing of a person holding a heart-shaped object in front of their face, with three other hands touching the heart from different directions.]()
Individual support for older teens and adults navigating eating disorders or body image concerns.
-
![Four armchairs with high backs, tufted upholstery, and wooden legs, arranged in a square formation.]()
A small, supportive group for teen girls who want more confidence, connection, and space to better understand themselves.
-
![]()
Online therapy for teens and adults who want thoughtful, supportive care from the comfort of home.
You Might Be Looking for Support Around…
-
You feel constantly “on,” stuck in worry, or unable to quiet your mind even when you try to rest. Anxiety may show up as tension, perfectionism, or feeling overwhelmed by everyday decisions.
➮ Teen anxiety therapy in Roswell, GA
➮ Adult therapy in Roswell, GA -
Food, exercise, or control around eating may feel all-consuming. You might not identify with a diagnosis, but you know that the way things are right now isn’t bringing relief or ease.
➮ Eating disorder & disordered eating support -
You’re exhausted by comparison, self-criticism, or feeling uncomfortable in your body. Thoughts about appearance may take up more space than you want, even when you know they’re not helping.
➮ Body image therapy for teens and adults -
You hold yourself to high standards and feel like you should be doing better, even when you’re already doing a lot. Slowing down or making mistakes can feel especially uncomfortable.
-
Your teen may seem overwhelmed, withdrawn, or hard on themselves, even if they’re still functioning on the outside. Anxiety, pressure, or body image concerns may be part of what’s underneath.
Here's How to Get Started:
Reach Out
Start by scheduling a free consultation call. This is a chance to share a little about what you’re looking for and ask any questions you might have.
Free Consultation
We’ll spend about 15 minutes getting to know each other, talking through what’s been going on, and seeing if working together feels like a good fit.
Next Steps
If it feels like a good match, we’ll talk through next steps and scheduling. If not, I’m happy to help you think about other supportive options.
In-Person & Virtual Options
In person therapy:
My office is in a quiet, welcoming space at The Wilton Center in Roswell, GA, just a few minutes from Canton Street in downtown Roswell.
Virtual therapy:
I also offer virtual sessions for clients throughout Georgia, South Carolina, and Florida which is especially helpful for college students or those with busy schedules.
I currently serve clients in Roswell, Sandy Springs, East Cobb, and Alpharetta, and offer both in-person and online therapy depending on your needs.
Frequently Asked Questions
-
The first session is a space for us to meet, talk about what’s bringing you in, and explore what you’re hoping for in the therapy process. There’s no pressure to share everything at once. It’s okay to feel unsure or nervous!
-
My standard rate for 50 minute individual sessions is $180.
The initial intake session is 60 minutes and the rate is $200.
For in-person group therapy sessions, the rate is $70 for 50 minutes and $90 for 75 minutes. -
I believe therapy should be accessible and I reserve a small number of reduced-rate sessions for clients with financial need. These spaces are limited and intended for those who otherwise would not be able to access care. If that’s your situation, please let me know on your inquiry form, and we can explore options together.
-
I am an out-of-network provider, which means I don’t accept insurance directly. However, I can provide a superbill you can submit for possible reimbursement through your insurance company.
Before scheduling, you can contact your insurance company to ask about out-of-network mental health coverage.
-
Most clients begin with weekly or biweekly sessions to build connection and a strong foundation for our work together. Over time, we may decide to meet less often as you feel more grounded and confident using the skills and insights from therapy in your daily life.
-
Absolutely. When I work with clients under 18, I include parents or caregivers as part of the process in a supportive way. I believe therapy works best when teens have privacy to open up and parents feel connected to the process. We’ll find the right balance together as it looks a little different for every family.
-
Yes. I offer sessions online via a secure HIPAA compliant platform for individuals in Georgia, South Carolina, and Florida.
➮ Virtual therapy